Write your way to a better place

Lord Byron once said, “If I don’t write to empty my mind, I go mad.” One of England’s most renowned … More

In a nutshell: why apologising makes you strong

It’s ok to apologise. It doesn’t make you weak, it makes you strong. It makes you strong because you have … More

22 things we easily forget to be grateful for

We’re all guilty of it. Guilty of not being grateful for the small things in life. The small things that … More

Anxiety, it’s all the rage

For the longest time I always thought that it was just me who got anxious. I thought I was weird … More

5 daily journaling prompts to motivate self-awareness and gratitude

Right now, you’re probably feeling a little like a lot of us. Like you’re living groundhog day, same old stuff, … More

6 Powerful Steps To Process Your Emotions Through Therapy-Writing

Therapy. It doesn’t come cheap. And even if it did, if you’re a bit of an introvert like myself then … More

The Stray cat

I’m going to describe my writing like a stray cat. It comes and goes whenever it pleases, no matter how … More

What’s the best compliment you’ve ever received?

Someone once told me I was elusive. This wasn’t a direct compliment of sorts but rather an observation of my … More

January is a write off

January. It’s never been my favourite time of the year. For starters, the weather is cold, dark and grey which … More

The C word

Consideration. AJ Milne once said, “A little consideration, a little thought for others, makes all the difference.” So what is … More