Tag: thoughts
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Six spiritualistic things we will miss the most post-lockdown
When asked what we will miss about lockdown, most of us would be forgiven for saying not having to get out of our pjs, binge-watching netflix or taking advantage of takeaways and food deliveries. But what about the other stuff? The stuff we did with our time? The stuff that perhaps we wouldn’t have experienced […]
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In a nutshell: why apologising makes you strong
It’s ok to apologise. It doesn’t make you weak, it makes you strong. It makes you strong because you have the balls to own your mistakes. Making mistakes is human. You are human. You are a ballsy human. -Elle Frances
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22 things we easily forget to be grateful for
We’re all guilty of it. Guilty of not being grateful for the small things in life. The small things that are in actual fact, the big things- Because without the small things, the big things would not be possible. So here are 22 of the things we are blessed to have but often take for […]
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5 daily journaling prompts to motivate self-awareness and gratitude
Right now, you’re probably feeling a little like a lot of us. Like you’re living groundhog day, same old stuff, just a different day of the week. You’ve become a robot, on autopilot for working, eating, sleeping and then repeating it all over again the next day. It’s no wonder that the monotony of life […]
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Simple trade-offs for eliminating your anxiety around finances
Anxiety. We’ve all likely experienced feeling anxious at some point in our lives, after all it’s our body’s natural response to stress, and let’s face it, a life without stress is like a big night out without the hangover-pretty hard to come by. What happens though when we allow that stress and anxiety to overwhelm […]
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6 Powerful Steps To Process Your Emotions Through Therapy-Writing
Therapy. It doesn’t come cheap. And even if it did, if you’re a bit of an introvert like myself then you’d rather keep things, well, introverted? Being an introvert doesn’t mean you have to keep your feelings bottled-up and neither does not being able to afford a therapist. The solution? Be your own. You’d be […]
Word Purge 