Tag: social anxiety
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Reasons why you feel lonely even though your life feels busy
Loneliness is something that can affect anyone at any time, and can come in many different shapes and forms. We don’t even have to be physically alone to feel lonely, and it’s this kind of loneliness that can often feel the most complex and confusing. After all, how can we feel lonely when we’re surrounded […]
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The morning after the night before: How to handle your hangxiety
Most of us are pretty familiar with the common hangover effects after a night out- the splitting headache, a mouth as dry as the Sahara, and the unbearable queasiness. But what about the psychological effects that can also be accompanied with a hangover? Specifically, anxiety. So widely reported, that it now even has its own […]
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Post lockdown: Why anxiety about returning back to normal is normal
With lockdown slowly but surely easing, allowing more opportunities to meet up with those we haven’t seen in quite some time is an exciting prospect, it can however be a pretty scary one too. During lockdown we had time to think and be creative, without too much socialising, and for introverts like myself, lockdown was […]
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Six spiritualistic things we will miss the most post-lockdown
When asked what we will miss about lockdown, most of us would be forgiven for saying not having to get out of our pjs, binge-watching netflix or taking advantage of takeaways and food deliveries. But what about the other stuff? The stuff we did with our time? The stuff that perhaps we wouldn’t have experienced […]