Let’s face it, we all have bad habits, for some it might be smoking or eating too many of the … More
Tag: self-communication
6 Powerful Steps To Process Your Emotions Through Therapy-Writing
Therapy. It doesn’t come cheap. And even if it did, if you’re a bit of an introvert like myself then … More
Why listening is more & talking is less
I’ve made a promise to myself. I’ve promised to talk less and listen more. You see, communicating isn’t just about … More
Do you have a comparison habit?
“Comparison is the thief of joy” -Theodore Roosevelt I think we can all agree with this statement. Nothing healthy comes … More
Stop, listen, align
Why is it that we spend so much time listening to others but very rarely do we listen to ourselves? … More
