This year, despite the world going mad, I’ve learnt to listen to my body better. I’ve discovered a bunch of … More
Tag: postnatal depression
Dear Mama
First and foremost you must look after you. Yes you are a parent but no, you don’t have to sacrifice … More
Triggers
The smell of Johnson’s baby wipes will always remind me of the first night I spent alone with my newborn … More
What is self-care?
Self-care is not about being self-centred or selfish, it’s not about being an egotistical human being nor is it about … More
The birth of my new baby & the death of old me
My son turned seven this week. On the morning of his birthday I found myself going back in time to … More
Let’s talk about the ‘A’ word
Anxiety takes its form in many different shapes and sizes. For some, anxiety has been part of their everyday lives … More
