Tag: parenting
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Parental Burnout: the signs, causes and how to avoid it
When we think of burnout, we’re likely to associate this type of exhaustion with excessive and prolonged stress that occurs when we feel overwhelmed, emotionally drained, or unable to meet constant demands at work. For many years, burnout has been seen as an occupational hazard- but it’s not only reserved for the workplace… Research has […]
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44 positive & motivating phrases to say to your child
Remember the old saying, sticks and stones will break my bones but words will never hurt me? Well, that was always confusing to me as a child. I understood the first part, sure, with a little force, sticks and stones could break my bones but the bit about words never hurting me? Nah, words always […]
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Do you have a comparison habit?
“Comparison is the thief of joy” -Theodore Roosevelt I think we can all agree with this statement. Nothing healthy comes from comparing ourselves to others. Doing so will either leave you with a superiority complex or feeling resentful. Which is a waste of your energy because guess what? -There will always be someone better or […]
Word Purge 