5 daily journaling prompts to motivate self-awareness and gratitude

Right now, you’re probably feeling a little like a lot of us. Like you’re living groundhog day, same old stuff, … More

Mindfulness exercises for alleviating financial anxiety

If you ever find yourself feeling stressed and anxious when you think about your finances, it’s really important (as with … More

What is financial anxiety? Simple trade-offs for eliminating your anxiety around finances

Anxiety. We’ve all likely experienced feeling anxious at some point in our lives, after all it’s our body’s natural response … More