Tag: lifestyle
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Tired of feeling tired? How to beat the post-lunch slump
Ugh. It’s almost two o’clock — you know this, not by looking at the time on the bottom right corner of your screen but because your body has hit the seemingly unavoidable afternoon slump, right on cue. You’re feeling tired, groggy, irritable, and all you want to do is nap even though there are a […]
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Is social media junk food for your mind? Symptoms of a bad brain diet explained
What does your brain diet look like? No, this isn’t one of those trendy fad diets I’m talking about here. It’s not about the types of food you ingest, but rather what your brain consumes as a result of the social media you follow. Just like the food we put into our mouths has an […]
Word Purge 