Anxiety. We’ve all likely experienced feeling anxious at some point in our lives, after all it’s our body’s natural response … More
Tag: habits
6 Powerful Steps To Process Your Emotions Through Therapy-Writing
Therapy. It doesn’t come cheap. And even if it did, if you’re a bit of an introvert like myself then … More
Do you have a comparison habit?
“Comparison is the thief of joy” -Theodore Roosevelt I think we can all agree with this statement. Nothing healthy comes … More
Bad Habits
Overwhelmed. Overwrought. Agitated. Nervous. Tense. On edge. These are just some of the words that describe how I feel when … More
