5 daily journaling prompts to motivate self-awareness and gratitude

Right now, you’re probably feeling a little like a lot of us. Like you’re living groundhog day, same old stuff,…

Mindfulness exercises for alleviating financial anxiety

If you ever find yourself feeling stressed and anxious when you think about your finances, it’s really important (as with…

What is financial anxiety? Simple trade-offs for eliminating your anxiety around finances

Anxiety. We’ve all likely experienced feeling anxious at some point in our lives, after all it’s our body’s natural response…