Who doesn’t love a good quote? It’s safe to say that we could all do with a little wisdom in … More
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Imposter syndrome- what is it and how to control it before it controls you
Have you ever been in a room full of people and wondered how the hell did I end up here? … More
Feeling Funky? 48 of THE best upbeat songs to instantly get you out your funk
Music. Quite possibly the most almighty of arts. It has that je ne sais quoi. A mojo so powerful it … More
Is your friend a fountain or a drain? The differences between good and bad friends
Friendship never ends, apparently, well according to the Spice Girls and their song ‘Wannabe’ back in ‘96, it doesn’t. Then … More
Is social media junk food for your mind? Symptoms of a bad brain diet explained
What does your brain diet look like? No, this isn’t one of those trendy fad diets I’m talking about here. … More
44 positive & motivating phrases to say to your child
Remember the old saying, sticks and stones will break my bones but words will never hurt me? Well, that was … More
Post lockdown: Why anxiety about returning back to normal is normal
With lockdown slowly but surely easing, allowing more opportunities to meet up with those we haven’t seen in quite some … More
Six spiritualistic things we will miss the most post-lockdown
When asked what we will miss about lockdown, most of us would be forgiven for saying not having to get … More
In a nutshell: why apologising makes you strong
It’s ok to apologise. It doesn’t make you weak, it makes you strong. It makes you strong because you have … More
22 things we easily forget to be grateful for
We’re all guilty of it. Guilty of not being grateful for the small things in life. The small things that … More
