Have you ever put pressure on yourself to be positive when you feel the exact opposite? Or told a friend … More
Category: Uncategorized
Feeling overwhelmed? Why being kind to yourself matters most during this time
Have you loved you today? When life hits you like a tsunami and you feel engulfed, it’s so important you … More
Write your way to a better place
Lord Byron once said, “If I don’t write to empty my mind, I go mad.” One of England’s most renowned … More
Finding It Hard To Log Off? Get Smart With Your Smart Devices
Historian Christian Lous Lange once said, “Technology is a useful servant but a dangerous master.” Lange died in 1938, and … More
The morning after the night before: How to handle your hangxiety
Most of us are pretty familiar with the common hangover effects after a night out- the splitting headache, a mouth … More
21 motivating quotes to ignite self-development
Who doesn’t love a good quote? It’s safe to say that we could all do with a little wisdom in … More
Imposter syndrome- what is it and how to control it before it controls you
Have you ever been in a room full of people and wondered how the hell did I end up here? … More
Feeling Funky? 48 of THE best upbeat songs to instantly get you out your funk
Music. Quite possibly the most almighty of arts. It has that je ne sais quoi. A mojo so powerful it … More
Is your friend a fountain or a drain? The differences between good and bad friends
Friendship never ends, apparently, well according to the Spice Girls and their song ‘Wannabe’ back in ‘96, it doesn’t. Then … More
Is social media junk food for your mind? Symptoms of a bad brain diet explained
What does your brain diet look like? No, this isn’t one of those trendy fad diets I’m talking about here. … More
Word Purge 