-
Simple trade-offs for eliminating your anxiety around finances
Anxiety. We’ve all likely experienced feeling anxious at some point in our lives, after all it’s our body’s natural response to stress, and let’s face it, a life without stress is like a big night out without the hangover-pretty hard to come by. What happens though when we allow that stress and anxiety to overwhelm […]
-
6 Powerful Steps To Process Your Emotions Through Therapy-Writing
Therapy. It doesn’t come cheap. And even if it did, if you’re a bit of an introvert like myself then you’d rather keep things, well, introverted? Being an introvert doesn’t mean you have to keep your feelings bottled-up and neither does not being able to afford a therapist. The solution? Be your own. You’d be […]
-
Do you have a comparison habit?
“Comparison is the thief of joy” -Theodore Roosevelt I think we can all agree with this statement. Nothing healthy comes from comparing ourselves to others. Doing so will either leave you with a superiority complex or feeling resentful. Which is a waste of your energy because guess what? -There will always be someone better or […]
-
What is self-care?
Self-care is not about being self-centred or selfish, it’s not about being an egotistical human being nor is it about getting a massage or getting your hair done. It’s not treating yourself to a new wardrobe or a day spent at the spa. Self-care is not about lacking in compassion for anyone other than yourself. […]
-
Follow
Following
Already have a WordPress.com account? Log in now.
Word Purge 