The space for talking about all the things that matter.
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Feeling overwhelmed? Why being kind to yourself matters most during this time
Have you loved you today? When life hits you like a tsunami and you feel engulfed, it’s so important you give yourself a break. Everyday things like eating, sleeping and socialising may be difficult, but it’s okay to struggle. Know that it won’t last forever. There are few things more precious than your mental health, […]
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Write your way to a better place
Lord Byron once said, “If I don’t write to empty my mind, I go mad.” One of England’s most renowned poets, Byron found most of his catharsis in writing poems. That said, you don’t have to be a poet to reap the mental benefits of writing- you just need your thoughts, a pen and paper. […]
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I started Word Purge as a space to talk about all the things that matter in the hope to stop a challenge from becoming a crisis.
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